TripAdvisor – Certificate of Excellence 2015-2017

TripAdvisor – Certificate of Excellence 2015-2017

Kicking ass & taking names…

Today we are proud to announce that we have received the prestigious TripAdvisor Award for Excellence, not only a very hard earned accolade, but also one that we take very seriously and have worked hard to obtain.

A huge thank you goes out from us to all of you today who have taken the time, over the last year or so, to review us honestly about your time with us, without you this would have been impossible, thanks!

A Certificate like this is very rare to obtain inside such a short time frame and for that reason we are even more proud to receive it today, knowing that it’s true reflection of The Unit, it’s growth, our Team and our awesome clients. 100% GENUINELY earned !

It also means we get this cool badge

TripAdvisor is delighted to award Unit 27 the 2015 Certificate of Excellence. This achievement is a direct result of your consistently great reviews from TripAdvisor travelers.

Your certificate should arrive within six weeks — but you can start promoting your win now.

Best Facility and Staff you are likely to find! Im a fitness fanatic and have trained in countless number of gyms. This one is by far my favorite. Great selection of classes which require 100% effort and guarantee results. Staff are incredible and demand full effort. if you want to get fit, come here. If you are fit and want to get fitter, come here! regardless of your level there is something fr you. We went in low season and classes were still full. Im not sure but think it may be rammed in high seaso,n so you may need to book in advance.

/ Visited September 2016

Marc H – October 3, 2016

1 month fit trip – Spent the whole of May training at unit-27. I can honestly say I’ve never experienced anything else like it. The ability of the trainers to get the most out of you was amazing. In conjunction with going on a meal plan at the muscle bar it’s got me in the best shape of my life.

Josh M – May 31, 2016

Read more – Tripadvisor @Unit-27

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Pricing & Packages

We have always worked very hard to keep our pricing system here at Unit 27 simple & inexpensive. If you want to do a single class or session, that is no problem, drop in anytime! But if you are interested in a more serious training program while you're in Phuket, Thailand, then check out our packages for fitness training, strength & conditioning, weight loss & body transformation goals, intelligently packaged all under the one plan.

If you haven't visited us at Unit 27 yet, then come and try us out. If you tell us at the end of your first visit that it was not at the standard you expected from a dedicated Strength & Conditioning gym here in Phuket, then we'll give you a full refund on the spot, no questions asked !!!! So, all you have to do is commit to a session, then be prepared to sweat a little!

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Sonny Webster Seminar

Unit-27 is proud to announce that Sonny Webster - Olympian Athlete will be holding a day long seminar at Unit-27 CrossFit Phuket. At only 5000 Baht for the entire day, and limited spaces, it really is an event you do not want to miss out on. Sonny is a former Team GB Olympic Weightlifter who has represented Great Britain in over 40 internationals, most notably the Commonwealth Games 2014 and Olympic Games 2016 where he finished 14th. The seminar will last for 7 hours, and will include the following: In-depth mobilisation for Olympic Lifting, including hints and tips. 60 minute mobility flow progression. Overhead S [...]

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The Ultimate Fitness Retreat!

The ultimate fitness retreat designed to take away all the stresses of travelling alone, and be part of something extremely special! This is now your chance to fly to paradise, improve on yourself and do it alongside a group of others with your own host! I've had the best two weeks of my life. It's been the most incredible experience from start to finish and I'm heart broken to see it come to an end - Laura Shortall Each tour differs from the next due to each host having their own specific tilt - This can range from an professional fitness individual who has been through the grind of Unit-27 taking you to a professional world cham [...]

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Understanding Your Bmr Basal Metabolic Rate

Understanding Your Basal Metabolic Rate (BMR)

Understanding your Basal Metabolic Rate (BMR) is important because it explains when generic scales are an important form of measurement and where they're not. Maybe you’re currently eating dinner, or sat in a coffee shop, or even 30,000 ft up above the rest of us, but wherever you are, whatever you’re doing, every living being on this planet as a Basal Metabolic Rate, which is referred to commonly as ‘BMR’. Your BMR is the amount of calories your body expends per day just literally living, carrying out its daily functions to survive, and this is important to understand due to knock on effect it has to the amount of calories [...]

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