Drill Sergeant

Drill Sergeant

About Drill Sergeant

It’s a love hate relationship, love it once you’re finished, and hate it while doing it. Monday to Sunday we run Morning Glory and Drill Sergeant adjacent to one another.

A great session for burning fat and improving your physical performance over a longer period of time. You’re not controlled by a whistle at all, its all at your own pace, so don’t be worried if it’s your first time.

Get up, get out of bed, and join us for some Morning Madness!

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Class Time Frame:
  • 60 Minutes
  • Work time – 30 minutes
Maximum Number Of People:
  • 40 people
Class Level:
  • Open to all fitness levels
Class Structure:
  • The class is run as 1 complete round of everything on the board
  • Customers work consecutively through the exercises in order

Watch A Drill Sergeant Session

Drill Sergeant Session VidDrill Sergeant Session Vid

Drill Sergeant Extra Information

Drill sergeant is based on 10-15 of exercises performed at high repetition and followed by some sort of run.

Start the class with the coach explaining the instruction on the board and demonstrate all the movements by assistant coach and follow by stretching, warm up and demos are to take 30 minutes.

30 minutes workout looking to get through as much of the work on the board as they can.

This session for burning fat and improving the physical performance over a longer period of time.

Don’t miss out, class space is limited to 24 per session, book early or contact us about package deals and plans!

Drill Sergeant Session Times

Session times are dependent on your gyms location. You can find out class times and pricing by visiting locations website, by downloading the Unit 27 mobile apps and signing up for classes at your selected area.
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Join Unit 27

To find your locations correct sessions timetable and pricing, you simply download our app or register via our online booking system. The Unit 27 app allows you to register, book, pay for and reserve classes. Sessions are always in high demand and space is limited and they fill up fast. The booking system works on a first come first served basis, pick which classes you want to do and our app will deduct class credits from your purchased class credits total. Then you simply show up for good times and lots of sweating. You don’t even have to talk to the front desk, just walk straight into class for your workout!

Unit 27 - Fitness, conditioning & weight loss training gym, Phuket, Thailand

Where is the Phuket Unit 27 website?

The Unit 27 Phuket website has moved to the following location phuket.unit-27.com. We do apologise for any inconvenience that may have been caused but we are currently in the process of expanding and thus in turn our www.unit-27.com page will now become a funnel to other locations. Thank you for understanding, The Unit. [...]

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