Outdoor Programme

Outdoor Programme

About Outdoor Programme (Outdoor Challenge)

The Outdoor Programme takes place at a different location and has a variation in the structure to each session so they are not always the same. We use Naiharn Lake & Beach, Big Buddha Hill, Panwa Viewpoint, Dragon cape & Temple Resevoir.

A large element of the class requires everyone to work as a team from the beginning, even at the warm up.

Class Time Frame:
  • 180 Minutes
  • Work time – 90 minutes
Maximum Number Of People:
  • 20 people
Class Level:
  • All Levels
Class Structure:
  • The class is conducted outdoors
  • There are 5 locations that the coaches use for the different classes
  • We have 4 locations for the ‘Jungle’
  • We have 1 locations for the ‘Beach’
  • These locations are alternated week by week
  • Each Jungle workout is predominantly a ‘Teamwork’ based class
  • The Beach workouts can be individual based, but there is always an element of team
    work involved
  • Not all of the Beach workout is conducted on the beach itself so training shoes need to
    be worn

Watch Outdoor Programme Session

Outdoor Challenge VidOutdoor Challenge Vid

Outdoor Programme Extra Information

There is a multitude of kit and equipment that the coaches will utilize throughout the class from tires to logs with all the normal gym equipment added in. Equipment carries, races, tire drags, high intensity work & hill climbs are just parts of the the Outdoor Programme.

This class is available for everyone, although it is advised that you bring sufficient water, sunscreen, and other supplies you will need to maintain your physical performance throughout the whole session.

From start to finish, the class lasts 3 hours and it departs from Unit 27 CrossFit Phuket. There is transport provided for the journey to and from the outdoor location and the meeting time for this is 0700.

Don’t miss out, class space is limited to 20 per session, book early or contact us about package deals and plans!

Outdoor Programme Session Times

Session times are dependent on your gyms location. You can find out class times and pricing by visiting locations website, by downloading the Unit 27 mobile apps and signing up for classes at your selected area.
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Join Unit 27

To find your locations correct sessions timetable and pricing, you simply download our app or register via our online booking system. The Unit 27 app allows you to register, book, pay for and reserve classes. Sessions are always in high demand and space is limited and they fill up fast. The booking system works on a first come first served basis, pick which classes you want to do and our app will deduct class credits from your purchased class credits total. Then you simply show up for good times and lots of sweating. You don’t even have to talk to the front desk, just walk straight into class for your workout!

Unit 27 - Fitness, conditioning & weight loss training gym, Phuket, Thailand

Where is the Phuket Unit 27 website?

The Unit 27 Phuket website has moved to the following location phuket.unit-27.com. We do apologise for any inconvenience that may have been caused but we are currently in the process of expanding and thus in turn our www.unit-27.com page will now become a funnel to other locations. Thank you for understanding, The Unit. [...]

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