Personal Training, Phuket, Thailand

Personal Training, Phuket, Thailand

Personal Training at Unit 27

Unit 27 differs from nearly all other gyms in Phuket because when it come to personal training, we do not take any part of our instructors private income. That is too say they keep 100% of what you agree to pay them for their expert advice and personal training assistance. Our instructors work with a range of clients from those wishing to improve their basic form through to world class athletes. We currently condition and rehabilitate top tier athletes from UFC, NHL, OneFC, NRL and other well known sporting organisations.

We offer a full range of services from instruction on safe quality form through to nutrition and integrated training schedules focused on your exact aims and needs. Prices start from 1,500 THB per hour.

All you need to do is decide on your goals, your instructor of choice and then speak with them directly, or click on their bio where you will find a link to email them.

Our elite personal trainers


Jason Dimio, Phuket, Thailand - Unit-27

Jason Dimio – Head Coach

Jason is the head coach at Unit-27 and works closely with the management team to ensure the fluidity of all scheduling and quality of coaching at Unit-27. A highly qualified personal trainer which specialises in Strength and Conditioning at Unit-27. Jason is a friendly and passionate coach who’s soul focus is to help each client achieve the goals they set for themselves. Coming from a spo [...]

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Jibby Nichapha - Instructor at Unit 27 gym Phuket, Thailand

Jibby Nichapha – S&C Instructor

Originally from Surathani, Jibby relocated to the paradise known as Phuket in 2003. She wasn't always in the great condition she is now and used to be inactive before deciding to make a change in her life making a complete transformation in body and mind through her own personally applied training and nutrition systems and we are incredibly proud with how far she has come. With this first [...]

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Nathalie Bruynooghe - CrossFit Coach - at Unit 27 gym, Phuket, Thailand

Nat Bruynooghe – CrossFit Instructor

Nathalie started Judo at the age of 5. She already learned to live a disciplined and healthy lifestyle at a young age. Being part of the Belgian Olympic Judo team she competed around the world for a decade. Being at school, the rest of her days were filled with strength and conditioning, judo and nutrition. But after she got several knee and shoulder surgeries though, she decided to say the ta [...]

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Unit 27 Phuket Thailand Billy Pullen

Billy Pullen – CrossFit Instructor

Billy is originally from South Africa and is world renowned CrossFit Athlete, who currently holds a level 2 CrossFit coaching qualification. From a young age he was always involved in sports and fitness and even played provincial level up to the age of 21. Billy previously owned his own CrossFit gym in Durban, South Africa as well as competing at 3 different CrossFit regional competitions. [...]

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Unit-27 Phuket Thailand Tamika la Toya

Tamika La Toya – S&C Instructor

Tamika has been in the health and fitness industry for 7 years now as a Personal Trainer, Nutrition Coach, Group Fitness instructor & most recently completed her CrossFit level 1. She understands the power of proper nutrition to complement a training program and she is driven to help as many humans she crosses paths with to create balance between their body and mind using education & susta [...]

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Unit-27 Phuket Thailand Sarawut Ounin

Sarawut Ounin – S&C Instructor

Sarawut Ounin, also know as Oh or Mr. O is our longest standing Thai member of the team. Hailing from Sakolnakorn, Esan, he relocated to Phuket in 2008 to chase his bodybuilding dreams and in turn we were luckily enough to capture Oh from one of the local gyms. Throughout his time with us he’s blossomed into what can only be described as an outstanding gentleman and member of the team. Wi [...]

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Unit-27 Phuket Thailand Nick Darun

Nick Darun – S&C Instructor

Nick was born, and grew up in Phuket. He started playing badminton when he was 5 years old. At 9 years old he became a member of his school badminton athlete team. Nick continued playing sports as he grew older with his main focus being in weight training, Crossfit and marathon running. From 2016 he decided to follow his passion for fitness and changed his career stream from IT to s [...]

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Fitness Phuket

Unit 27 commits itself every day to providing quality strength & conditioning and advanced fitness training here in Phuket, Thailand. With that in mind we also have a wealth of first class fitness, weight loss, conditioning, training and dietary advice available from our specialist instructors and coaches.

Check out the Unit 27 fitness Phuket blog for training tips, diet advice, weight loss, upcoming events and of course up to date news on what is going on at the Unit and other Unit 27 group facilities.

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Protein Powder

There is a lot of misconceptions around protein supplements but regardless of goal, training frequency, current body fat, gender, a protein powder may be a good addition to you diet. The most common things I get asked to do with protein powder is how much, when to use it, and what type. Before asking if you need a protein powder you need to know what your current protein intake is and what your protein intake should be in relationship to your goals. If you don’t know the answer to either of those questions, then working that out would be more beneficial than just buying a protein powder and hoping for the best. A good protein [...]

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Unit-27, Phuket, Thailand - Songkran Final Photo

Songkran Workout!

Songkran is something that those of us who have been blessed enough to call Thailand home for a long duration of time know what to expect every year. However, Unit-27 is so blessed to show those who are new to Thailand every year what it's all about, and that's all about having fun, and really throwing yourself into the culture of Thailand. It's Thailands most famous festival, an incredibly important event on the buddhist calendar and marks the beginning of the traditional Thai New Year! Unit-27 is renowned for throwing a good competition, but this year, we really out did ourselves, with 4 incredibly (probably oversized) "floaties", [...]

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Billy & Lizel

10 Lean Habits!

Lean, strong, fit and healthy people share these common habits. It’s not luck or genetics, it’s just a series of daily choices. These choices, once integrated with your lifestyle develop into a subconscious habit which in turn keeps you lean. Pick at least 8 of these habits below and practice them daily to get lean and (most importantly) stay lean. Getting lean can be easy. You can follow a boring, restrictive meal plan for 8-12 weeks, with little understanding of how or why you’re getting leaner. Then when the diet ‘finishes’ you go back to your previous habits and with it comes the weight gain. Sound familiar? Read [...]

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