Sarawut Ounin – S&C Instructor

Sarawut Ounin – S&C Instructor

Sarawut Ounin

Sarawut Ounin, also know as Oh or Mr. O is our longest standing Thai member of the team. Hailing from Sakolnakorn, Esan, he relocated to Phuket in 2008 to chase his bodybuilding dreams and in turn we were luckily enough to capture Oh from one of the local gyms.

Throughout his time with us he’s blossomed into what can only be described as an outstanding gentleman and member of the team. With non stop compliments and people literally falling in love with his persona we can certainly say he brings nothing but positivity to Unit 27.

Competing year round on the Thai Body Building circuit, representing team Phuket and placing as far as 5th in Thailand, his knowledge in reference to developing muscle mass is next to none. If you can’t find Oh at Unit-27 then you’ll probably find him at our specific weights gym Primal Fitness on the lat pull down machine growing those wonderful wings of his.

We are lucky to have Mr. O, and you will understand why when you finally get to meet him!

Enquire about Private Lessons

Merchandise

Unit 27 commits itself every day to providing quality strength & conditioning and advanced fitness training here in Phuket. With that in mind we offer a range of exceptionally high quality training gear, equipment, clothing & accessories to meet your sessions head on & realize your maximum potential.

The Unit 27 online store is currently under-going construction, so for now if you are interested in any of our clothing or training gear, just drop by the front office and check it all out there with help from our friendly staff.

Visit our store

Latest Fitness & Training Tips

Keep up to date with Unit 27 Phuket, fitness news, events, training tips, body transformations & weight loss advice


Clean Healthy Dieting At Muscle Bar Phuket, Thailand

FAD Diets; Ketogenic, Paleo & Vegan.

FAD Dieting Does Not Equal Better Fitness In today’s fitness industry we often find ourselves locked in bewilderment due to presence of so many different diets presenting so many different benefits and essentially promising the healthiness and aesthetics that we all dream of. One could say that a lot of it comes down to the […]

Dont Skip Leg Day Training Unit 27 Fitness Phuket Thailand

DO NOT MISS LEG DAY!

Why You Really, Like Really Really, Should Not Skip Leg Day Who knows that type of person who wears the singlet, gets that pump on walks around the gym think they’re hot s**t, however conveniently wears long shorts to hide their suspicious chicken legs? I think we’ve all seen those people in our life time […]

Flexibility And Fitness Training By Unit 27 Fitness Phuket Thailand

Flexibility – What Is The Benefit?

Flexibility Benefits, Increases & Hindrances Flexibility is the the range of motion of your joints or the ability of your joints to move freely. Furthermore the mobility of your muscles and the allowance of movements around the joints. Why Is Flexibility Important For Weightlifting? Flexibility is something that always comes up during a coaches’ brief, […]

More Fitness & Training Tips