Unit 27 is a custom designed, specialised, weight loss & conditioning facility created to fill the need for a scientifically proven full fitness gym in Phuket, Thailand. The combination of our fully qualified instructors plus state of the art equipment & training, provide for structured and safe development toward meaningful physical, mental and social transformations.
Unit 27 also contains Phuket's first and only genuine CrossFit affiliated gym – CrossFit Phuket®. So, whether your goal is to get fit, lose weight, cut up for competition, pack on muscle, or even improve your specific sports performance levels (whilst making some life long friends along the way) we have everything you are ever going to need all under one roof!
Training optionsTotal Conditioning, Weight Loss, Body Transformation & CrossFit training options in Phuket, brought to you exclusively by Unit 27.
Strength and Conditioning is much more than just lifting weights, this training system encompasses an athlete or individiual's entire body to rapidly lose weight and improve your power, endurance, speed, agility, core stability and all round athletic performance.
High intensity weight loss training is a scientifically proven and highly effective form of strength training which underpins our most popular sessions here at the Unit. The training focuses on performing quality weight training repetitions to the point of momentary muscular failure for rapid body transformation.
CrossFit Phuket ® is an integral part of the Unit 27 training system. We are also the only gym in Phuket today that is fully equipped, staffed and legally certified to deliver CrossFit training to clients here in Thailand. We cater to both beginners & experienced CrossFitters!
Core stability and flexibility classes, also known as holistic workouts will aim to improve flexibility, core strength and body conditioning. Expect to flatten your abs, strengthen muscles, lose weight and improve posture with one of our popular Yoga or Pilates classes.
Advanced fitness training that goes beyond your average user level. Break through boundaries and achieve Super Sayan God form with our specialised advanced phuket fitness sessions. These classes are not for the faint of heart, you will be pushed, take them on if you dare!
Our personal instructors work with a range of clients from beginners through to world class athletes. We currently condition and rehabilitate top tier athletes from the UFC, NHL, OneFC, NRL & other sporting organisations as well as develop meal plans to achieve your personal training goals.
We have always worked very hard to keep our pricing system here at Unit 27 simple & inexpensive. If you want to do a single class or session, that is no problem, drop in anytime! But if you are interested in a more serious training program while you're in Phuket, Thailand, then check out our packages for training, conditioning, weight loss & body transformation goals, intelligently packaged all under the one plan.
If you haven't visited us at Unit 27 yet, then come and try us out. If you tell us at the end of your first visit that it was not at the standard you expected from a dedicated Strength & Conditioning gym here in Phuket, then we'll give you a full refund on the spot, no questions asked !!!! So, all you have to do is commit to a session, then be prepared to sweat a little!
View pricingKeep up to date with Unit 27 news, events, training tips, body transformations & weight loss advice
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Over Training Is Nearly As Bad As Not Training R&R (Rest & Recovery) is often overlooked by athletes, however it is an essential element of any training program. We as athletes find ourselves engaging in a specific customized program, and from there become fully invested in it, leading to the possibility of over-doing it and […]
Read more >>Unit 27 commits itself every day to providing quality strength & conditioning and advanced fitness training here in Phuket. With that in mind we offer a range of exceptionally high quality training gear, equipment, clothing & accessories to meet your sessions head on & realize your maximum potential.
The Unit 27 online store is currently under-going construction, so for now if you are interested in any of our clothing or training gear, just drop by the front office and check it all out there with help from our friendly staff.
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