Unit 27 : Sessions Timetable

Time/Day Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 - 08:00 Mobilize Mobilize Mobilize Mobilize Mobilize Mobilize
07:30 - 9:00
CrossFit Open Gym
CrossFit Open Gym
CrossFit Open Gym
CrossFit Open Gym
CrossFit Open Gym
CrossFit Open Gym
Open Gym
(08:00 - 09:00)
08:00 - 09:00
09:30 - 10:30 The Punisher
Advanced Level
Kalorie Killa
(Ends 10:45)
Ab Scene
Ladies Only
(Ends 10:45)
Kalorie Killa
(Ends 10:45)
Ab Scene
Ladies Only
(Ends 10:45)
Tour De Unit Open Gym
(10:00 - 12:00)
09:30 - 10:30 Death Row
Advanced Level
Death Row
Advanced Level
Crossfit Phuket 1
09:30 - 10:30
Gymnastics
Gymnastics
Gymnastics
10:30 - 11:30 Sauna & Ice Baths S&C
"Rapid Fire"
Wildcard
(11:00 - 12:30)
11:00 - 12:00 Crossfit Phuket 1 Crossfit Phuket 1 Crossfit Phuket 1 Crossfit Phuket 1 Crossfit Phuket 1
CrossFit Open Gym
(11:00 - 12:30)
13:00 - 14:00 Basic Lifting Olympic Lifting Basic Lifting Olympic Lifting Olympic Lifting Sauna & Ice Baths
(12:30 - 13:30)
14:30 - 16:00 S&C
"Rapid Fire"
Strength
S&C
"Rapid Fire"
Endurance
S&C
"Rapid Fire"
Power
S&C
"Rapid Fire"
Speed
S&C
"Rapid Fire"
Circuits
16:00 - 17:00 Sauna & Ice Baths
16:30 - 17:30 Crossfit Phuket 2 Crossfit Phuket 2 Crossfit Phuket 2 Crossfit Phuket 2 Crossfit Phuket 2
17:00 - 18:00 Tour De Unit Grenade
Advanced Level
Tour De Unit Grenade
Advanced Level
17:00 - 18:30 The Executioner
Elite Level
Revolutions
(18:00 - 18:45)
Revolutions
(18:00 - 18:45)
Revolutions
(17:30 - 18:15)
18:00 - 19:00 Crossfit Phuket 3 Crossfit Phuket 3 Crossfit Phuket 3 Crossfit Phuket 3 Crossfit Phuket 3
19:15 - 20:15
Kids Gymnastics
4Y/O - 12Y/O
Kids Gymnastics
4Y/O - 12Y/O

Training options

Latest News & Advice

Keep up to date with Unit 27 news, events, training tips, body transformations & weight loss advice


Trip Advisor Custom Wallpaper

TripAdvisor – Certificate of Excellence 2015-2017

Kicking ass & taking names… Today we are proud to announce that we have received the prestigious TripAdvisor Award for Excellence, not only a very hard earned accolade, but also one that we take very seriously and have worked hard to obtain. A huge thank you goes out from us to all of you today […]

Operation Transformation, a new bespoke weight loss program for Phuket, Thailand

Operation Transformation: Bespoke Weight Loss Phuket

Operation Transformation, a new bespoke weight loss program for Phuket, Thailand Today, we announced that we are launching a new, bespoke version of our weight loss program. The program or as we like to call it ‘Operation Transformation’ has been proven to help our members improve fitness and achieve sustainable and permanent weight loss results. […]

Unit 27 Gibbon Rehabilitation Project Fund Raiser

Unit 27 Gibbon Rehabilitation Project Fund Raiser

Over 10,000 Baht going to needy Gibbons Very happy to announce that the Unit 27 Gibbon Rehabilitation competition participants raised over 10,000 THB in a single morning of sweat, grunts and tears! We split the participants into four teams and pitched them against one another in a series of workouts designed to separate the men […]

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Merchandise

Unit 27 commits itself every day to providing quality strength & conditioning fitness training here in Phuket. With that in mind we offer a range of exceptionally high quality training gear, equipment, clothing & accessories to meet your sessions head on & realize your maximum potential.

The Unit 27 online store is currently under-going construction, so for now if you are interested in any of our clothing or training gear, just drop by the front office and check it all out there with help from our friendly staff.

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