About Olympic Lifting
10 People Per Class Max.
Take your training to the next level with our new Olympic Lifting class. A specialty designed program focusing on mobility, posture, technique and achieving a solid foundation for the Olympic Lifts, the Clean and Jerk and the Snatch. Whether you’re a competitive lifter or trying to improve your lifting so that you can sail through workouts faster and safer, then this class is definitely the one to do.
These classes are technique based not a workout so are perfect to fit in around your daily sessions. Book in now for next week, 500 Baht Drop Ins or utilise your punch cards. It’s limited numbers to maintain a higher quality of supervision and one on one time, they will fill up fast.